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DBT Skills Workbook for Parents: Help Teens Manage Emotions and Build Coping Skills by Ahoy Publications

HomeDBT Skills Workbook for Parents: Help Teens Manage Emotions and Build Coping Skills by Ahoy Publications
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DBT Skills Workbook for Parents: Help Teens Manage Emotions and Build Coping Skills by Ahoy Publications

$ 14.22

Further Details Title: The DBT Skills Workbook for Parents of Teens Condition: New Author: Joss Reed, Ahoy Publications EAN: 9781961217331 Format: Paperback Genre: Society & Culture ISBN: 978196121733...

Description

Further Details Title: The DBT Skills Workbook for Parents of Teens Condition: New Author: Joss Reed, Ahoy Publications EAN: 9781961217331 Format: Paperback Genre: Society & Culture ISBN: 9781961217331 ISBN-10: 1961217333 Item Height: 254mm Item Length: 203mm Item Weight: 181g Item Width: 4mm Language: English Publisher: Legerum AB Release Date: 11/19/2023 Subtitle: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills Topic: Parenting Type: Parenting Release Year: 2023 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.

Specifics

Author

Ahoy Publications
Educational Level

Adult & Further Education
Format

Trade Paperback
ISBN-10

1961217333
ISBN-13

9781961217331
Intended Audience

Adult Education
Language

English
Publication Name

DBT Skills Workbook for Parents of Teens: the Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills
Publication Year

2023
Publisher

Ahoy
Subject

Parenting / General, General
Subject Area

Family & Relationships, Self-Help
Synopsis

Navigate the realm of parenting through the tumultuous teenage years. Are you raising a teenager? Have you tried everything to get them to listen, but nothing seems to work? Do you want to get their attention, help them understand themselves better, and raise them to be more resilient, capable, and happy? Parenting a teenager can be tough, but this DBT Skills Workbook will help you and your teen communicate better, faster, and easier. In this book, you will: Learn everything about DBT, including what it can offer you and how you can harness it. Learn how to nurture the positive aspects of your relationship with your teenager. Discover how to avoid triggering dangerous conflicts with your teen and stop the angry outbursts before they get out of control. Understand the real reason your teen behaves the way they do. Understand what matters in your teen's life, what they believe in, and why it's important to them. Discover different techniques to positively connect with your teen and relate to them in a way they understand. Learn how to help your teenager overcome their fear of failure, gain self-confidence, and discover their strengths. Understand how to think rationally about your teen's irrational behavior, breaking the cycle of fear and anger. Discover common mistakes parents make and many ways to get better results. This book contains proven steps and strategies for parenting your teen to help you connect with your teen and get their attention. It's realistic, practical, easy to read, and most importantly, it works!
TitleLeading

The
Type

Textbook
brand

Ahoy
gtin13

9781961217331

Reviews

  1. Mohammed Hussein

    This workbook is a lifesaver for parents navigating their teen's emotions. Packed with practical DBT exercises, it builds awareness and coping skills in an easy-to-follow format. The relatable examples and clear instructions make it feel like having a therapist on hand. Perfect for fostering better communication and emotional resilience in both teens and parents—highly recommended!