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CBT Workbook for Kids with 100 Exercises to Boost Mental Well-Being by Joss Reed 2023 Hardcover

HomeCBT Workbook for Kids with 100 Exercises to Boost Mental Well-Being by Joss Reed 2023 Hardcover
CBT Workbook for Kids with 100 Exercises to Boost Mental Well-Being by Joss Reed 2023 Hardcover-image

CBT Workbook for Kids with 100 Exercises to Boost Mental Well-Being by Joss Reed 2023 Hardcover

$ 13.4

Further Details Title: CBT Toolbox for Kids Condition: New Subtitle: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits Author:...

Description

Further Details Title: CBT Toolbox for Kids Condition: New Subtitle: 101 Fun Activities and Exercises to Help Children Deal with Difficult Emotions, Conquer Worries, and Develop Healthy Habits Author: Joss Reed Format: Hardback ISBN-10: 1961217457 EAN: 9781961217454 ISBN: 9781961217454 Publisher: Legerum AB Genre: Society & Culture Topic: Parenting Release Date: 11/19/2023 Language: English Item Height: 254mm Item Length: 203mm Item Width: 6mm Item Weight: 449g Release Year: 2023 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.

Specifics

Author

Joss Reed
Educational Level

Adult & Further Education
Format

Hardcover
ISBN-10

1961217457
ISBN-13

9781961217454
Intended Audience

Adult Education
Language

English
Publication Name

CBT Workbook for Kids: 100 Engaging Exercises and Activities to Build Self-Awareness, Manage Stress, and Increase Mental Well-Being
Publication Year

2023
Publisher

Ahoy
Subject

Parenting / General, General
Subject Area

Family & Relationships, Self-Help
Synopsis

Unlock your child's full potential with the power of CBT! Do you sometimes feel like your child is unhappy or down? Are you interested in finding the correct tools to understand their emotions? Do you want to unlock their full potential? Then this book is for you! This book is filled with exercises that can help you understand your child and their emotions better. Using this guide, you can gain access to the tools that will help your little one make friends and communicate better. The activities shown in this book will also help build their self-esteem by giving you tips on how they can love and care for themselves. They will also understand what it takes to make good decisions and achieve their goals by planning and thinking things through carefully. In this book, your child will: Master planning strategies for problem-solving Discover emotional regulation techniques to help them deal with anger and depression Learn a variety of mindfulness exercises to calm them down and help them think clearly Have plenty of interactive activities to have fun with family and friends. Discover many arts and crafts ideas that inspire creativity This book can help you learn more about your child, their feelings, and how to build their self-esteem through a combination of facts and exciting exercises.
Type

Textbook
brand

Ahoy
gtin13

9781961217454

Reviews

  1. gabrieeel976

    This CBT workbook is a fantastic resource for helping kids navigate emotions and stress in a fun, engaging way. The activities are creative and practical, making it easy for children to build self-awareness and healthy habits. Parents will love how it turns tough topics into approachable exercises. A must-have for fostering mental well-being in young minds!